Schedule of Classes

Time/Day
Monday
Tuesday
Wednesday
Thursday
Friday
6:30am
 
Midweek
Body Blast
w/Amity
 
8:15am
 
Morning Blend
w/Sue/Joyce
9:15am

 AQUA
(pool)
w/Theresa
 

 CARDIO MIX
w/Sue

AQUA
(pool)
w/Joyce

BOOT CAMP
w/Amity
STEP & SCULPT
w/Sue

 AQUA
(pool)
w/Theresa

4:30am
 
 
Flow Yoga
Anusara flow
W/Karen
Starts
Nov. 22
5:30  
STRENGTH & CONDITIONING
w/Amity
 
Power Yoga
w/Jodi
 
YogaFit
W/Katie
Starts
Nov. 20
 

* All classes are free to members
* Drop-in class fee is $10
* Punch Pass options are available

We try to offer a variety of classes and make changes according to our members needs, so keep checking the schedule for current offerings!  If you do not see what you are looking for now, inquire at the desk, we may be offering that at another time.